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Fishing in Mistra
Follow the big trout from Lake Storsjøen into one of Rendalen's most famous fishing rivers.
Mistra is more than a river. It is part of Rendalen's fishing culture – and is known far beyond the municipality for the big trout that migrate upstream from Lake Storsjøen.
Mistra flows through a varied landscape in Rendalen. The river offers calm stretches and deep pools, as well as rapids and more demanding sections. This makes it an interesting destination for different types of sport fishing.
It is the big trout, however, that has made Mistra famous among anglers. The fish migrate from Lake Storsjøen into the river, and the pursuit of these large trout is an important part of Mistra's fishing tradition.
When the big trout moves upstream
The big trout in Mistra are lake-run fish from Lake Storsjøen. When conditions are right, the fish move upstream into the river. This migration is what has made Mistra a well-known destination among sport fishermen.
The largest documented trout caught in Mistra weighed 9.8 kilos and was caught in 1935.
You may not catch many fish. But the possibility of encountering one truly big trout is part of what makes Mistra so exciting.
Check the conditions in Mistra
Water flow and water level can affect both where the fish hold and how you should approach the river. Before setting out, check the latest available measurements from the monitoring station at Mistra Bridge.
Check water level and flow →RiverApp displays hydrological real-time data from NVE. Use the information as a guide, but always assess conditions in the river yourself.
Read the river. Change your tactics. Be patient.
Mistra can be fished using several different methods. For big trout, wobblers are one of the recommended approaches, while fly anglers can try streamers and other imitations. The best method will vary with water level, temperature, light and where the fish are holding.
Fishspot highlights wobblers as a relevant method when targeting big trout in Mistra. Wobblers in the 7–10 cm range have been used successfully.
Streamers can be an exciting option when targeting larger fish. Large baitfish imitations can be particularly interesting.
Bait fishing has also traditionally been used in Mistra. Always make sure you follow the current fishing regulations for the area.
Want to learn Mistra?
Local knowledge can make the difference between a long day without a touch and a day you remember for years.
Inge Rønning has extensive experience fishing for big trout in Mistra and knows the river well. Fishspot has previously featured his pursuit of big trout and his approach to reading the river and finding likely holding spots.
Read about Inge Rønning's big trout fishing →Start your fishing trip in Åkrestrømmen
At May & Fred's fishing & outdoor store, you can find fishing equipment, local knowledge and advice before heading out to Mistra.
The store in Åkrestrømmen is a natural stop for anglers who need equipment or local advice. Fred Olsen also offers guided fishing experiences in the area.
Fishing licences & regulations
Fishing licences and current regulations for Mistra are available through Inatur. Regulations may vary by area and season, so always check the latest information before fishing.
Buy a fishing licence & check regulations →Accommodation for anglers
Want to spend several days fishing Mistra? There are several good options – from a comfortable hotel and camping to simple traditional cabins where the river is practically on your doorstep.
Want to know more about Mistra?
Fishspot has gathered information about the big trout, fishing licences, regulations and the different sections of the Mistra river.
Read more about Mistra's big trout →Read the river. Find the pool. Wait for the take.
Mistra · Rendalen · Innlandet · Norway
